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Wednesday, January 20, 2021

Fast and Furious Workout (Jan.11-12) and Squat Assessment (Jan.14)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of January 11th - January 14th.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Fast and Furious Workout (Jan.11-12)


Squat Assessment (Jan.14)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video
Slides 4&5 - Squat Tutorials

As always, email me [tsuarez@musd.org] if you have any questions / concerns / suggestions.


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