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Tuesday, April 23, 2019

Information on the 100m Sprints

Click on the links below to learn more about the 100m sprint:

 
(courtesy of BrianMAC)

(courtesy of BrianMAC)


THE HURDLES

Click on the 3 links below to learn more about the 60m hurdles:

stranger-things-font 

sticky-notes




courtesy of wikiHow




3 Track and Field Drills to Become a Better Hurdler



Learn to 3 Step Hurdles







Monday, April 22, 2019

The 4x100 Meter Relay

CLICK ON THE VARIOUS LINKS BELOW TO LEARN MORE USEFUL INFORMATION ABOUT THE 4x100 METER RELAY: