For those that need a refresher or another copy for themselves, below are the workouts completed for the week of January 4th - January 8th.
Don't forget to record your workout and turn it into google classroom by the end of the class period.
Triple Double Workout (Jan.7-8)
Slide 1 - Title
Slides 2 and 3 - Agenda and detailed directions on how to perform the workout.
Slide 4 - Workout Video
Tabata Movin' Workout (Jan.4-5)
Slide 1 - Title
Slide 2 - Agenda
Slide 3 - Workout Video
As always, email me [tsuarez@musd.org] if you have any questions / concerns / suggestions.
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