Sept. 8-9 (Shoulders and Lunge Challenge Workout) and Sept. 10-11 (Curl-Up Diagnostic)

 Here are the workouts done for the week of September 7-11.  

Reminder: It is your responsibility to make up any missed work as well as to inform me that you have turned in any late work, so that I may update your grade.

Sept. 8-9 (Shoulders and Lunge Challenge Workout)

 

Sept. 10-11 (Curl-Up Diagnostic)

E-mail me if you have any questions.