Here are the workouts done for the week of September 14-18.
Reminder: It is your responsibility to make
up any missed work as well as to inform me that you have turned in any late
work, so that I may update your grade.
Sept. 14-15
(Russell Relaxation)
Sept. 17-18
(Burpee, Sit-Up, Air Squat)
E-mail me if you have
any questions.
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