This week's WOW (workout of the week) is a
20 Minute AMRAP
No equipment needed for this WOD, just bring yourself.
As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.
Awarded Top 40 Physical Education Blog
Tuesday, July 13, 2021
Tuesday, July 6, 2021
FITNESSGRAM Pacer Run Cadences with audio and video
If you are looking for some FITNESSGRAM Pacer cadences that include audio and video, then you have come to the right place.
I have two different ones to chose from and they can be found on slides two and three. Hopefully, these might help you get ready for when you perform the PACER RUN in PE class.
Good Luck!
As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.
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