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Wednesday, May 26, 2021

College Awareness - May 26

 "FOR HOMEROOM  MENTORING ONLY"

In order to make the necessary edits, don't forget to first make a copy of the google slides presentation for yourself.  

The focus of this week's mentor session was "College Awareness".


As always, email me if you have any questions / concerns / suggestions.

Friday, May 21, 2021

Happy Place Workout (MAY 17-18) and Bendy Straw Routine (May 20-21)

For those that need a refresher or another copy for themselves, below are the workouts completed for the week of May 17th-21st.

Don't forget to record your workout and turn it into google classroom by the end of the class period. 

Happy Place Workout 
(MAY 17-18)
Slide 1 - Title
Slide 2 - Agenda 
Slides 3 - Workout Video

Bendy Straw Routine (May 20-21)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions. 


Friday, May 14, 2021

510 Workout (May 10-11) and Body Armor WOD (May 13-14)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of May 10th-14th.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

510 Workout (MAY 10-11)
Slide 1 - Title
Slide 2 - Agenda 
Slides 3 and 4 - Workout Description and Details
Slide 5 - Workout Video


Body Armor WOD (May 13-14)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Description
Slide 4 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.


Friday, May 7, 2021

Death By Burpees Workout (May 3-4) and Stretch Ya Neck Routine (May 6-7)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of May 3rd-7th.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

DEATH by BURPEES Workout 
(MAY 3-4)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Description
Slide 4 - Workout Video

STRETCH YA NECK ROUTINE 
(MAY 6-7)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.


Friday, April 30, 2021

Tabata Time Workout (Apr.26-27) and Merry-Go-Round Workout (Apr.29-30)

For those that need a refresher or another copy for themselves, below are the workouts completed for the week of April 26th-30th.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Tabata Time Workout 
(Apr.26-27)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video



Merry-Go-Round Workout 
(Apr.29-30)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Description
Slide 4 - Workout Video


As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.


Thursday, April 29, 2021

CURIOSITY - Homeroom Mentoring Lesson (Apr.28)

 "FOR HOMEROOM  MENTORING ONLY"

In order to make the necessary edits, don't forget to first make a copy of the google slides presentation for yourself.  

The focus of this week's mentor session was "CURIOSITY".


As always, email me if you have any questions / concerns / suggestions.

Friday, April 23, 2021

PICKLE-BALL TASK CARD and ASSESSMENT FORM

Here is a sample copy of the handouts that we use for our Pickle-Ball Unit.

Pickle-Ball Task Card 


Pickle-Ball Assessment Form 


As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.


Sit-Up and Sprint Workout (Apr.19-20) and La-Z-Boy Stretch Routine (Apr.22-23)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of April 19th-23rd.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

 

Sit-Up and Sprint Workout 
(Apr.19-20)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Description
Slide 4 - Workout Video

La-Z-Boy Stretch Routine (Apr.22-23)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

Wednesday, April 21, 2021

Self-Direction (Apr.21 - Homeroom Mentor Session)

 "FOR HOMEROOM  MENTORING ONLY"

In order to make the necessary edits, don't forget to first make a copy of the google slides presentation for yourself.  

The focus of this weeks mentor session was "Self-Direction".


As always, email me if you have any questions / concerns / suggestions.


Friday, April 9, 2021

The Mountain Workout (Apr.5-6) and Russell Relaxation 10 (Apr.8)

For those that need a refresher or another copy for themselves, below are the workouts completed for the week of April 5th-9th.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

The Mountain Workout (Apr.5-6)

Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Description
Slide 4 - Workout Video

Russell Relaxation 10 (Apr.8)
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.