Sit-Up and Sprint Workout (Apr.19-20) and La-Z-Boy Stretch Routine (Apr.22-23)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of April 19th-23rd.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

 

Sit-Up and Sprint Workout 

(Apr.19-20)

Slide 1 - Title

Slide 2 - Agenda 

Slide 3 - Workout Description

Slide 4 - Workout Video

La-Z-Boy Stretch Routine (Apr.22-23)

Slide 1 - Title

Slide 2 - Agenda 

Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.