Hold Up...Wait Workout (Mar.22-23)

For those that need a refresher or another copy for themselves, here is the only workout completed for the week of Mar. 22nd-26th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Hold Up...Wait Workout (Mar.22-23)

Slide 1 - Title

Slide 2 - Agenda 

Slide 3 - Workout Description

Slide 4 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

Double Up Challenge Workout (Mar.15-16) and Thunder Thighs Workout (Mar.18-19)

For those that need a refresher or another copy for themselves, below are the workouts completed for the week of Mar. 15th-19th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Double Up Challenge Workout (Mar.15-16)

Slide 1 - Title

Slide 2 - Agenda 

Slide 3 - Workout Description

Slide 4 - Workout Video

Thunder Thighs Workout (Mar.18-19)

Slide 1 - Title and Workout Description

Slide 2 - Agenda 

Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

Lucky 7's Workout (Mar.8-9) and Hyperbolic Time Chamber Workout (Mar.11-12)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of Mar. 8th-12th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Lucky 7's Workout (Mar.8-9)

Slide 1 - Title

Slide 2 - Agenda 

Slide 3 - Workout Description

Slide 4 - Workout Video

Hyperbolic Time Chamber Workout (Mar.11-12)

Slide 1 - Title and Description

Slide 2 - Agenda

Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

Climb Time Workout (Mar.1-2) and Bell Lap Workout (Mar.4-5)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of Mar. 1st-5th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Climb Time Workout (Mar.1-2)

Slide 1 - Title and Description

Slide 2 - Agenda

Slide 3 - Workout Video

Bell Lap Workout (Mar.4-5)

Slide 1 - Title

Slide 2 - Agenda 

Slide 3 - Workout Description

Slide 4 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

DIGITAL CITIZENSHIP (Mar.3rd - Homeroom Mentor Session)

 "FOR HOMEROOM  MENTORING ONLY"

In order to make the necessary edits, don't forget to first make a copy of the google slides presentation for yourself.  

The focus of this weeks mentor session was "Digital Citizenship".

As always, email me if you have any questions / concerns / suggestions.

Planks & Things Workout (Feb.22-23) and Russell Relaxation 9 (Feb.25-26)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of Feb. 22nd-26th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Planks & Things Workout (Feb.22-23)

Slide 1 - Title

Slide 2 - Workout Description 

Slide 3 - Agenda and Workout Video

Russell Relaxation 9 (Feb.25-26)

Slide 1 - Title

Slide 2 - Agenda

Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

Purpose (Feb.24) - A Habit of Success

  "FOR HOMEROOM  MENTORING ONLY"

In order to make the necessary edits, don't forget to first make a copy of the google slides presentation for yourself.  

This week we will focus on what "PURPOSE" means for the Habits of Success.

As always, email me if you have any questions / concerns / suggestions.

Gut Busters Workout (Feb.8-9)

For those that need a refresher or another copy for themselves, below is the workout completed for the week of Feb. 8th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Gut Busters Workout (Feb.8-9)

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.

Our Last 2 Homeroom Mentoring Sessions (The Power of Words and Self Awareness)

 "FOR HOMEROOM  MENTORING ONLY"

In order to make the necessary edits, don't forget to first make a copy of the google slides presentation for yourself.  

The Power of Words (Week of Feb.3)

Self Awareness (Feb.10)

As always, email me if you have any questions / concerns / suggestions.

All The Way Up Workout (Feb.1-2) and Handicap Workout (Feb.4-5)

For those that need a refresher or another copy for themselves, below are the workouts completed for the week of February 1st - February 5th.

Don't forget to record your workout and turn it into google classroom by the end of the class period. 

All The Way Up Workout (Feb.1-2)

Slide 1 - Workout Title

Slide 2 - Agenda 

Slide 3 - Workout Video

Handicap Workout (Feb.4-5)

Slide 1 - Workout Title

Slide 2 - Agenda 

Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.