Planks & Things Workout (Feb.22-23) and Russell Relaxation 9 (Feb.25-26)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of Feb. 22nd-26th

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Planks & Things Workout (Feb.22-23)

Slide 1 - Title

Slide 2 - Workout Description 

Slide 3 - Agenda and Workout Video

Russell Relaxation 9 (Feb.25-26)

Slide 1 - Title

Slide 2 - Agenda

Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions/concerns/suggestions.