SUMMER WODS (2021) The Complete List

Looking for a way to stay motivated with some variety in your workouts, then you've come to the right place.  I'll be posting some random WOD's all summer and will be updating this posting with new ones every now and then so stay tuned in.  Some will be bodyweight WOD's while others might need some form of equipment.  So come back often...

WOD Anywhere (AMRAP 12)

No equipment needed for this WOD, just bring yourself.

"SUPER LEGS" Workout

No equipment needed for this WOD, just bring yourself.  Make sure to always properly hydrate.  Don't wait till you're feeling thirsty, by that time it's already too late.

"Chase The Dragon" Workout

No equipment needed for this WOD, just bring yourself. 

20 Minute AMRAP

No equipment needed for this WOD, just bring yourself.