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Friday, January 8, 2021

Triple Double Workout (Jan.7-8) and Tabata Movin' Workout (Jan.4-5)

 For those that need a refresher or another copy for themselves, below are the workouts completed for the week of January 4th - January 8th.

Don't forget to record your workout and turn it into google classroom by the end of the class period.

Triple Double Workout (Jan.7-8)
Slide 1 - Title
Slides 2 and 3 - Agenda and detailed directions on how to perform the workout.
Slide 4 - Workout Video

Tabata Movin' Workout (Jan.4-5) 
Slide 1 - Title
Slide 2 - Agenda 
Slide 3 - Workout Video

As always, email me [tsuarez@musd.org] if you have any questions / concerns / suggestions.


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