Here are the workouts completed for the week of September 28 - October 2.
Reminder: It is your responsibility to make up any missed work as well as to inform me that you have turned in any late work, so that I may update your grade.
Sept. 28-29 (12 Minute AMRAP)
Oct. 1-2 (Russell Relaxation 4)
E-Mail me if you have any questions.
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